Posted by Health Guide in I heard that the seeds of a certain sweet fruit can fortify blood vessels for stronger cardiovascular health? What fruit is that?
You’re referring to grape seed extract. It’s an antioxidant, and among other things it contains oligoproanthocyanidins (OPCs). Resveratrol (red wine extract) from the grape skin also contains OPCs. OPCs are very powerful bioflavonoid and they fight free radicals that cause accelerated aging and damage to DNA, cells and tissues. High concentrations of OPCs are crucial for supporting healthy circulation and strengthening capillaries. And they do this better than any other antioxidants. Numerous studies have been done on OPCs and red wine extract showing a beneficial effect on the cardiovascular system…in part due to decreased platelet aggregation which in turns helps blood flow.
